Is Happy Pho Vietnamese Brown Rice Spring Roll Wrapper GERD Friendly?
Description
Thin, flexible wrappers offer a neutral, mildly nutty flavor and a tender yet slightly chewy texture after brief soaking; commonly used for fresh or fried rolls, they generally roll smoothly and hold fillings well, though some reviewers note occasional tearing or inconsistent thickness and recommend careful, gentle handling during preparation.
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Why it's a maybe for GERD friendly
- organic green tea
organic green tea
Dietitian noteTea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, flexible wrappers offer a neutral, mildly nutty flavor and a tender yet slightly chewy texture after brief soaking; commonly used for fresh or fried rolls, they generally roll smoothly and hold fillings well, though some reviewers note occasional tearing or inconsistent thickness and recommend careful, gentle handling during preparation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calories, Sodium, Total Carbohydrate, Brown Rice, Cassava, Water, Organic Green Tea, Salt.
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Often paired with GERD Friendly
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Where to buy
Happy Pho Vietnamese Brown Rice Spring Roll Wrapper is available at 14 retailers
About this product
Grain · Sheet, Dried