Is Happy Planet Meals Soul Bowl GERD Friendly?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for GERD friendly
- cayenne chili pepper
- black pepper
- tomato paste
- garlic
- +1 more
cayenne chili pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potassium, Calcium, Iron, Water, Tomatoes, Kidney Beans, Potatoes, Sweetcorn, Green Beans, Green Chili, Celery, Onions, Rice, Buckwheat, Tomato Paste, Spinach, Sunflower Oil, Garlic, Salt, Yeast Extract, Cane Sugar, Chia Seeds, Paprika, Turmeric, Black Pepper, Oregano, Cayenne Chili Pepper, Thyme.
Check Happy Planet Meals Soul Bowl against your own diets in the app.
Take it with you
Scan to open Happy Planet Meals Soul Bowl in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Frozen Meal · Frozen