Is Happy Planet Roasted Veg & Lentil Super Soup GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- tomato paste
- garlic
- diced tomatoes
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Diced Tomatoes, Red Lentils, Chickpeas, Red Peppers, Fire Roasted Red Peppers, Onions, Carrots, Tomato Paste, Vegetable Base (vegetables (carrots, Celery, Onions)), Potato Starch, Dehydrated Vegetables (onions, Garlic, Green Peas, Carrot, Celeriac, Spinach, Lettuce, Red Beet), Salt, Sugar, Spices, Garlic, Sunflower Oil, Organic Cane Sugar, Rice Starch, Sea Salt, Lemon Juice, Spices, Basil, Rosemary, Oregano, Rescued Onion Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid