Is Happy Shrimp Chips Garlic and Butter Vegetarian?

Ingredients

Tapioca Flour, Palm Oil, Shrimp, Sugars (sugar, Lactose, Maltodextrin), Dried Whole Egg, Salt, Garlic Powder, Butter, Corn Starch, Whey Powder, Onion Powder, Milk Fat, Sodium Caseinate, Artificial Flavour, Soy Sauce (wheat, Soy, Salt, Water), Parsley, Rosemary Oleoresin, Soy Lecithin, Silicone Dioxide, Glycerin Fatty Acid Esters, Tricalcium Phosphate, Reb A (stevia Leaf Extract). Contains: Milk, Egg, Soy, Wheat, Shrimp. May Contain: Fish, Peanuts Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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