Is Happy Snacks Animal Crackers Vegan?
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Ingredients
Enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), sugar, vegetable shortening (contains palm soybean, canola oil, tocopherols [added as an antioxident]), invert syrup, salt, soy lecithin (an emulsifier), leavenings (monocalcium phosphate, ammonium bicarbonate, sodium bicarbonate), natural flavors, whole egg solids.<p> <b>Allergen Information:</b> Contains wheat, soy and egg. No preservatives added. Made in a nut free facility.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.