Is Happy Squeeze Super Kiwi Banana & Apple Low FODMAP?
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Why it's not low FODMAP
- organic apple
- organic pear juice concentrate
- natural flavor
- organic natural flavor
- organic banana
organic apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Banana, Organic Apple, Water, Organic Pear Juice Concentrate, Organic Kiwi, Organic Salba (Sahi Alba 911 & 912 Registered Varieties Of Chia Seed), Chia Seed, Vitamins And Minerals (Choline Bitartrate, Tricalcium Phosphate, Magnesium Oxide), Malic Acid, Pectin, Organic Natural Flavor, Ascorbic Acid (Vitamin C), Natural Flavor, Organic Lemon Juice Concentrate
Check Happy Squeeze Super Kiwi Banana & Apple against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Happy Squeeze Super Kiwi Banana & Apple is available at 1 retailer
About this product
Beverage · Pouch