No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Happy Squeeze Super Kiwi Banana & Apple Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Banana, Organic Apple, Water, Organic Pear Juice Concentrate, Organic Kiwi, Organic Salba (Sahi Alba 911 & 912 Registered Varieties Of Chia Seed), Chia Seed, Vitamins And Minerals (Choline Bitartrate, Tricalcium Phosphate, Magnesium Oxide), Malic Acid, Pectin, Organic Natural Flavor, Ascorbic Acid (Vitamin C), Natural Flavor, Organic Lemon Juice Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Happy Squeeze Super Kiwi Banana & Apple is available at 1 retailer

Walmart

About this product

Beverage · Pouch

Flavor
FruitySweet
Texture
Smooth
Commonly used for
DrinkingSnackingOn The Go
Low FODMAP? Happy Squeeze Super Kiwi Banana & Apple | Spoonful