Is Happy Tot Organics Mangos, Pineapples & Coconutmilk Organic Oatmilk Pudding, Mangos, Pineapples & Coconutmilk GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice concentrate
- organic pineapple puree
organic lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC OATMILK (WATER, MILLED ORGANIC WHOLE GRAIN OATS), ORGANIC MANGO PUREE, ORGANIC PINEAPPLE PUREE, ORGANIC COCONUTMILK (ORGANIC COCONUT KERNEL EXTRACT, WATER), ORGANIC TAPIOCA STARCH, <2% OF: ORGANIC VANILLA EXTRACT, ORGANIC LEMON JUICE CONCENTRATE, FRUCTOOLIGOSACCHARIDE (FOS), ASCORBIC ACID (VITAMIN C).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
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