Is Happy Viking Super Food Meal Triple Chocolate Vegetarian?

Ingredients

HV Protein Blend (Yellow Pea & Brown Rice), Erythritol, MCT Oil (coconut), Soluble Vegetable Fiber (corn), Cane Sugar, Organic Ancient Grains Blend (Organic Amaranth, Organic Quinoa, Organic Buckwheat, Organic Millet, Organic Chia), Natural Flavor, Vitamin and Mineral Blend [Phosphorus (Dicalcium Phosphate), Magnesium (Magnesium sulfate), Vitamin C (Ascorbic Acid), Vitamin E (dl-alpha-tocopherol acetate), Iron (Ferric Orthophosphate), Manganese (Manganese gluconate), Niacin (Niacinamide), Copper (Copper gluconate), Vitamin A (Vitamin A palmitate), Zinc (Zinc oxide), Pantothenic Acid (d-calcium pantothenate), Calcium (Dicalcium phosphate), Vitamin B6 (Pyridoxine hydrochloride), Vitamin D3 (Cholecalciferol), Thiamine (Thiamine mononitrate), Riboflavin, Folic Acid, Iodine (Potassium iodide), Biotin, Vitamin B12 (Cyanocobalamin)], Organic Gum Acacia, Organic Guar Gum, Xanthan Gum, DHA Omega-3 (Algal Oil), Vegetable Juice (color), Reb M, Sea Salt, LeanCollagen™ Superfood Blend (Pomegranate Extract, Asparagus, Okra, Coffeeberry Extract, Quercetin, Acerola, Camu Camu, Acai, Mangosteen), Grape Seed Extract, Wild Blueberry, Bifidobacterium lactis, Raspberry, Prune, Cranberry, Lacticaseibacillus rhamnosus, Tart Cherry, Strawberry, Bilberry, Broccoli Sprout, Onion Extract, Broccoli, Tomato, Carrot, Spinach, Kale, Grape, Blueberry Extract, Bilberry Extract, Brussel Sprouts, Raspberry Seeds.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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