No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Happy Way BCAA Powder Green Apple Flavor Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Amino Acid Blend (BCAA: 2:1:1 Leucine, Isoleucine, Valine, L-Glutamine, L-Carnitine), Inulin, Natural Flavor, Multi-Vitamin (Vitamin C, Niacin, Vitamin E Acetate, D-Biotin, Vitamin B2, Vitamin B6, Calcium D-Pantothenate, Vitamin B1 HCL, Vitamin A Acetate, Folic Acid, Vitamin K, Vitamin D, Vitamin B12), Citric Acid, Electrolyte Blend (Calcium Phosphate, Magnesium Phosphate, Ferric Pyrophosphate, Zinc Sulfate, Manganese Sulfate, Copper Gluconate, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Sodium Selenite), Green Tea Extract, Sweetener (Organic Stevia), Copper Chlorophyll.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Powder

Flavor
FruitySweet
Texture
Powdery
Commonly used for
DrinkingOn The Go
Low FODMAP? Happy Way BCAA Powder Green Apple Flavor | Spoonful