Is Happy Wholesome Protein Balls GERD Friendly?
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Why it's not GERD friendly
- cocoa bean liquor
- cocoa butter
- dark chocolate chips
- milk protein isolate
cocoa bean liquor
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Peanut Butter, Whole Grain Rolled Oats, Natural Clover Honey, Dark Chocolate Chips (Cocoa Bean Liquor, Soluble Tapioca Fiber, Cocoa Butter, Natural Vanilla Flavor, Stevia), Milk Protein Isolate, Dried Cranberries (Cranberries, Apple Juice Concentrate, High Olen Sunflower Oil), Inulin Fiber (Chicory Root, Jerusalem Artichoke), Pistachios, Sprouted Pumpkin Seeds, Blue Agave Nectar, Soluble Tapioca Fiber, Natural Coconut Oil, Natural Rice Crisp, Hemp Seed Hearts, Whole Brown Flax Seed, Whole Black Chia Seeds, Sunflower Lecithin, Natural Vanilla Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Protein Bar · Piece