Is Happy Yummies Worlds Best Tasting Gourmet Gummies Super Bear Assortment 14oz Vegan?
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Ingredients
Glucose, Syrup, Sugar, Gelatin (beef, Tilapia Fish, Pork), Water, Potato Starch, Citric Acid, Tartaric Acid, Pectin, Natural And Artificial Flavor, Sodium Citrate, Vegetable Oil (coconut, Rapeseed), Natural And Artificial Colors, Blue 1, Red 40, Yellow 5, Carnauba Wax. Contains: Fish, Gelatin, Tilapia
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.