Is HARD-COOKED PEELED EGGS, COLBY JACK CHEESE, DARK CHOCOLATE COATED ALMONDS PRO-GO PROTEIN PACK, HARD-COOKED PEELED EGGS, COLBY JACK CHEESE, DARK CHOCOLATE COATED ALMONDS Dairy Free?
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Ingredients
HARD COOKED EGG (EGG, WATER, CITRIC ACID, AND SODIUM BENZOATE (PRESERVATIVE)), DARK CHOCOLATE COATED ALMONDS (DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (ALKALI PROCESSED), COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLA AND VANILLIN (ARTIFICIAL FLAVOR)), ROASTED SALTED ALMONDS (ALMONDS, SALT, PEANUT AND VEGETABLE OIL (SOYBEAN)), AND CONFECTIONER'S GLAZE), COLBY JACK CHEESE STICK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO (COLOR))
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.