Is HARD-COOKED PEELED EGGS, PEPPER JACK CHEESE, GENOA SALAMI PRO-GO PROTEIN PACK, HARD-COOKED PEELED EGGS, PEPPER JACK CHEESE, GENOA SALAMI Nightshade Free?
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Why it's not nightshade free
- jalapeno peppers
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
HARD COOKED EGG (EGG, WATER, CITRIC ACID, AND SODIUM BENZOATE (PRESERVATIVE)), GENOA SALAMI (PORK, SEA SALT, SUGAR, SPICES, NATURAL FLAVORING, AND LACTIC ACID STARTER CULTURE), PEPPER JACK CHEESE STICK (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, AND ENZYMES)
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Pouch