Is HARD-COOKED PEELED EGGS, PEPPER JACK CHEESE, GENOA SALAMI PRO-GO PROTEIN PACK, HARD-COOKED PEELED EGGS, PEPPER JACK CHEESE, GENOA SALAMI GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
pepper jack cheese stick
pork
citric acid
jalapeno peppers
pasteurized milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

pepper jack cheese stick

pork

citric acid

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

HARD COOKED EGG (EGG, WATER, CITRIC ACID, AND SODIUM BENZOATE (PRESERVATIVE)), GENOA SALAMI (PORK, SEA SALT, SUGAR, SPICES, NATURAL FLAVORING, AND LACTIC ACID STARTER CULTURE), PEPPER JACK CHEESE STICK (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, AND ENZYMES)

Check HARD-COOKED PEELED EGGS, PEPPER JACK CHEESE, GENOA SALAMI PRO-GO PROTEIN PACK, HARD-COOKED PEELED EGGS, PEPPER JACK CHEESE, GENOA SALAMI against your own diets in the app.

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Also check for this product

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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About this product

Snack · Pouch

Flavor

SavorySaltySpicy

Texture

DenseCreamyChewy

Commonly used for

SnackingOn The GoLunchSandwich