Is Fiorucci Panino Gluten-Free Hard Salami & Pepper Jack Cheese, 1.5 Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese cultures
  • hard salami pork
  • garlic
  • pepper jack cheese pasteurized milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pepper Jack Cheese Ingredients: Pasteurized Milk, Cheese Cultures, Salt, Peppers, and Enzymes. Hard Salami Ingredients: Pork, Salt, Contains Less than 2% of the Following: Dextrose, Natural Flavoring, Wine, Natural Smoke Flavor, Garlic, Lactic Acid Starter Culture, Sodium Ascorbate, Potassium Nitrate, Sodium Nitrite.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →

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Where to buy

Fiorucci Panino Gluten-Free Hard Salami & Pepper Jack Cheese, 1.5 Oz. is available at 3 retailers

IGAMeijerWalmart

About this product

Meat · Slice

Flavor
SavorySpicyPeppery
Texture
CreamyOily
Commonly used for
SandwichSnackingLunchOn The Go