Is Hard & soft taco kit Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour, Water, Canola, Soybean Oil, Whole Wheat Flour, Glycerin, Oat Fibre, Salt, Baking Powder, Potassium Sorbate, Fumaric Acid, Sodium Propionate, Plant Monoglycerides, Sodium Stearoyl-2-lactylate, Cellulose Gum, Corn Maltodextrin, Carrageenan, Guar Gum, Xanthan Gum, Taco Shells: Stone Ground Yellow Corn, Calcium Hydroxide, Salsa: Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Diced Green Bell Pepper, Diced Jalapeno Pepper, Vinegar, Dehydrated Onion, Garlic Powder, Cilantro, Sodium Benzoate, Xanthan Gum, Taco Seasoning Mix: Spices (Contain Red Pepper), Corn Starch, Sugar, Hydrolysed Wheat Protein, Citric Acid, Yeast Extract, Contains Wheat, Oats And Soy

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Where to buy

Hard & soft taco kit is available at 1 retailer

Metro

About this product

Seasoning · Dried

Flavor
SavorySpicyUmami
Texture
CrunchySoft
Commonly used for
CookingMeal PrepLunchSnacking