Is Hardbite Chips Hardbite Smokin' BBQ Kettle Cooked Potato Chips Low FODMAP?

Description
Thick, kettle-cooked chips offer a sturdy, crunchy bite with pronounced smoky barbecue flavor; users often eat them as a standalone snack, with sandwiches, or alongside dips. Customer reviews commonly note robust smoke notes and satisfying crunch, while some mention uneven seasoning distribution and occasional excessive saltiness in some package sizes.

Description
Thick, kettle-cooked chips offer a sturdy, crunchy bite with pronounced smoky barbecue flavor; users often eat them as a standalone snack, with sandwiches, or alongside dips. Customer reviews commonly note robust smoke notes and satisfying crunch, while some mention uneven seasoning distribution and occasional excessive saltiness in some package sizes.
Ingredients
Potatoes, non-hydrogenated sunflower and/or non-hydrogenated canola oil, sugars (cane sugar), sea salt, yeast extract, tomato powder, onion powder, garlic powder, citric acid, spices, natural flavours.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


