Is Hardbite Handcrafted-Style Chips Avocado & Lime Low FODMAP?
Description
Crisp, kettle-cut chips deliver a sturdy, crunchy texture with a pronounced citrus tang balanced by a creamy, mellow note; commonly eaten straight from the bag, paired with dips, or served at gatherings. Reviewers praise bold flavor and texture while some note the tang can be occasionally intense for sensitive palates.
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Description
Crisp, kettle-cut chips deliver a sturdy, crunchy texture with a pronounced citrus tang balanced by a creamy, mellow note; commonly eaten straight from the bag, paired with dips, or served at gatherings. Reviewers praise bold flavor and texture while some note the tang can be occasionally intense for sensitive palates.
Ingredients
POTATOES, NON-HYDROGENATED SUNFLOWER OIL AND/OR NON-HYDROGENATED CANOLA OIL, SEA SALT, EVAPORATED CANE JUICE, TAPIOCA MALTODEXTRIN, AVOCADO POWDER (AVOCADO, MALTODEXTRIN, MODIFIED POTATO STARCH, CITRIC ACID, ASCORBIC ACID, VITAMIN E), ONION POWDER, GREEN BELL PEPPER POWDER, DEHYDRATED PARSLEY, SPICE, NATURAL FLAVOURS, YEAST EXTRACT, MALIC ACID, GARLIC POWDER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.