Is Haribo Dinosaurs Gummies GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • tomato concentrate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Fruit-forward, dinosaur-shaped gummies provide a soft, chewy texture with a slightly firm bite; flavors are bright and varied. Common uses include snacking, party bowls, movie treats, and lunchbox additions. Customer feedback highlights nostalgic appeal, consistent chew and flavor variety, with occasional notes about firmness and packaging inconsistencies reported by reviewers.

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Ingredients

Sugars (glucose syrup, sugar, dextrose, liquid invert sugar), gelatin, citric acid, sunflower oil, fruit and plant concentrates (spirulina concentrate, apple concentrate, paprika concentrate, tomato concentrate, carrot concentrate, hibiscus concentrate), artificial flavours, beeswax.

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About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go