Is Haribo Fruitilicious Fruit Gums 150G GERD Friendly?
Description
Mixed fruity candies offer bright, varied flavors and a soft yet springy chew; textures range from slightly firm to yielding. Commonly eaten as casual snacks, shared at parties, added to movie-night bowls or lunchboxes. Reviewers note consistent flavor variety, enjoyable chew, convenient packaging, and occasional comments about sweetness intensity levels.
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Why it's not GERD friendly
- pineapple
- citric acid
- lemon
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mixed fruity candies offer bright, varied flavors and a soft yet springy chew; textures range from slightly firm to yielding. Commonly eaten as casual snacks, shared at parties, added to movie-night bowls or lunchboxes. Reviewers note consistent flavor variety, enjoyable chew, convenient packaging, and occasional comments about sweetness intensity levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Glucose Syrup, Sugar, Dextrin, Water, Gelatine, Humectant: Sorbitol Syrup, Fruit Juice from Concentrate: Apple, Raspberry, Strawberry, Lemon, Pineapple, Acid: Citric Acid, Fruit and Plant Concentrates: Bilberry, Carrot, Apple, Radish, Safflower, Spirulina, Sweet Potato, Hibiscus, Blackcurrant, Sunflower Oil, Flavouring, Glazing Agent: Beeswax, Invert Sugar Syrup
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Haribo Fruitilicious Fruit Gums 150G is available at 1 retailer
About this product
Candy · Candy Piece