Is Haribo Funtastic Mix Sweet and Playful GERD Friendly?

Description
A colorful assortment of fruit flavored gummies offering sweet, fruity taste and varied chewy textures, ranging from soft to resilient. Commonly enjoyed for snacking, party bowls, movie night treats, or toppers. Reviewers praise playful shapes and consistent flavor while noting occasional reports of overly sweet profile and packaging freshness concerns.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A colorful assortment of fruit flavored gummies offering sweet, fruity taste and varied chewy textures, ranging from soft to resilient. Commonly enjoyed for snacking, party bowls, movie night treats, or toppers. Reviewers praise playful shapes and consistent flavor while noting occasional reports of overly sweet profile and packaging freshness concerns.
Ingredients
Glucose Syrup (from Wheat Or Corn), Sugar, Gelatin, Dextrose (from Wheat Or Corn), Contains Less Than 2% Of: Citric Acid, Artificial And Natural Flavors, White Beeswax, Yellow Beeswax, Palm Oil, Palm Kernel Oil, Carnauba Wax, Colored With Fruit And Vegetable Juice, Colored With Spirulina Extract. May Contain: Wheat, Traces Of Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Piece


