Is Haribo Funtastic Mix Sweet and Playful Low FODMAP?
Description
A colorful assortment of fruit flavored gummies offering sweet, fruity taste and varied chewy textures, ranging from soft to resilient. Commonly enjoyed for snacking, party bowls, movie night treats, or toppers. Reviewers praise playful shapes and consistent flavor while noting occasional reports of overly sweet profile and packaging freshness concerns.
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Description
A colorful assortment of fruit flavored gummies offering sweet, fruity taste and varied chewy textures, ranging from soft to resilient. Commonly enjoyed for snacking, party bowls, movie night treats, or toppers. Reviewers praise playful shapes and consistent flavor while noting occasional reports of overly sweet profile and packaging freshness concerns.
Ingredients
Glucose Syrup (from Wheat Or Corn), Sugar, Gelatin, Dextrose (from Wheat Or Corn), Contains Less Than 2% Of: Citric Acid, Artificial And Natural Flavors, White Beeswax, Yellow Beeswax, Palm Oil, Palm Kernel Oil, Carnauba Wax, Colored With Fruit And Vegetable Juice, Colored With Spirulina Extract. May Contain: Wheat, Traces Of Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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