Is HARIBO Goldbears Jelly Fruit Flavour Sweets Tub 460g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon
- pineapple
- orange
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Glucose Syrup, Sugar, Gelatine, Dextrose, Fruit Juice from Concentrate: Apple, Raspberry, Strawberry, Orange, Lemon, Pineapple, Acid: Citric Acid, Sunflower Oil, Fruit and Plant Concentrates: Safflower, Spirulina, Apple, Elderberry, Orange, Blackcurrant, Kiwi, Lemon, Aronia, Mango, Grape, Passion Fruit, Flavouring, Elderberry Extract, Glazing Agent: Beeswax
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Candy Piece