Is Dole 4 Pack Fruit in Jelly, Mandarins in Orange Flavour Jelly GERD Friendly?
Description
Four single-serve cups deliver tender mandarin segments suspended in orange-flavored jelly, offering a soft yet slightly firm texture and bright citrus sweetness. Consumers report convenient snacking for lunches, travel, or dessert topping; reviews note consistent portioning, child-friendly appeal, and mixed opinions on overall sweetness. Packaging aids portability and portion control.
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Why it's not GERD friendly
- citric acid
- mandarin
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Four single-serve cups deliver tender mandarin segments suspended in orange-flavored jelly, offering a soft yet slightly firm texture and bright citrus sweetness. Consumers report convenient snacking for lunches, travel, or dessert topping; reviews note consistent portioning, child-friendly appeal, and mixed opinions on overall sweetness. Packaging aids portability and portion control.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Mandarin (20%), Sugar, Thickeners: Carrageenan, Locust Bean Gum, Xanthan Gum, Natural Flavourings, Acidity Regulators: Citric Acid, Sodium Citrate, Antioxidant: Ascorbic Acid, Firming Agent: Calcium Chloride, Natural Colours: Black Carrot Concentrate, Black Currant Concentrate, Lutein
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Dole 4 Pack Fruit in Jelly, Mandarins in Orange Flavour Jelly is available at 22 retailers
About this product
Fruit · Pouch