Is Haribo Goldbears 400g GERD Friendly?
Description
Small bear-shaped gummies deliver assorted fruit flavors with a firm, chewy texture and a clean, mildly sweet finish. Widely used as movie snacks, party treats, baking decorations, and candy bowls, reviewers note consistent flavor variety, long shelf life, and portion-friendly packaging while sometimes citing sticky clumping in warm storage conditions.
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Why it's not GERD friendly
- citric acid
- lemon
- pineapple
- orange
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small bear-shaped gummies deliver assorted fruit flavors with a firm, chewy texture and a clean, mildly sweet finish. Widely used as movie snacks, party treats, baking decorations, and candy bowls, reviewers note consistent flavor variety, long shelf life, and portion-friendly packaging while sometimes citing sticky clumping in warm storage conditions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Glucose syrup, sugar, gelatine, dextrose, fruit juice concentrates (apple, raspberry, strawberry, orange, lemon, pineapple) food acid (citric acid), fruit and plant extracts (safflower, spirulina, apple, elderberry, orange, blackcurrant, kiwi, lemon, aronia, mango, grape, passionfruit), flavouring, elderberry extract, glazing agent (white and yellow beeswax).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Haribo Goldbears 400g is available at 1 retailer
About this product
Candy · Candy Piece