This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Haribo Mega-Roulette Gummi Candy Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

A roll of multi-flavored gummy discs offering distinct fruity notes—berry, citrus, and tropical—paired with a firm, chewy texture that softens with chewing. Commonly eaten as a casual snack, shared at parties, or used for candy bowls. Reviewers note crowd-pleasing variety, bright colors, occasional stickiness, and nostalgic appeal widely among buyers.

Ingredients

Balance Plant Protein Blend (89%) (Pea Protein Isolate, Brown Rice Protein Concentrate, Chia Protein Powder, Sacha Inchi Powder), Natural Flavours, Cocoa Powder, Amino Acids (L-Glutamine (2%), Bcaas (1%) (L-Leucine, L-Isoleucine, L-Valine)), Salt, Digestive Enzymes (0.4%) (Bromelain, Papain), Vegetable Gum (Xanthan), Natural Sweeteners (Steviol Glycosides, Thaumatin).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Haribo Mega-Roulette Gummi Candy is available at 2 retailers

WalmartCentral Market

About this product

Candy · Candy Piece

Flavor
Chocolatey
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Haribo Mega-Roulette Gummi Candy | Spoonful