Is Haribo Share The Happy Fizzy & Fruit Gums 352G Dairy Free?

Ingredients

Fizzy and Fruit Flavour Gums, Cola Gums, Milk Flavour Gums and Sweet Foam Gums: Glucose Syrup; Sugar; Dextrose; Gelatine; Fruit Juice from Concentrate:, Apple, Blackcurrant, Lemon, Orange, Pineapple, Strawberry; Caramelised Sugar Syrup; Acids: Citric Acid, Malic Acid; Acidity Regulators: Calcium Citrates, Sodium Hydrogen Malate; Flavouring; Fruit and Plant Concentrates: Apple, Aronia, Beetroot, Bilberry, Blackcurrant, Carrot, Elderberry, Grape, Hibiscus, Kiwi, Lemon, Mango, Orange, Passion Fruit, Radish, Safflower, Spirulina, Sweet Potato; Elderberry Extract; Glazing Agents: Beeswax, Carnauba Wax, Strawberry Flavour Gums: Glucose Syrup; Sugar; Starch; Acid: Citric Acid; Flavouring; Fruit and Plant Concentrates: Aronia, Blackcurrant, Elderberry, Grape, Lemon, Orange, Safflower, Spirulina; Caramelised Sugar Syrup; Glazing Agents: Beeswax, Carnauba Wax; Elderberry Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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