Is Haribo Share The Happy Fizzy & Fruit Gums 352G Gluten Free?

Ingredients

Fizzy and Fruit Flavour Gums, Cola Gums, Milk Flavour Gums and Sweet Foam Gums: Glucose Syrup; Sugar; Dextrose; Gelatine; Fruit Juice from Concentrate:, Apple, Blackcurrant, Lemon, Orange, Pineapple, Strawberry; Caramelised Sugar Syrup; Acids: Citric Acid, Malic Acid; Acidity Regulators: Calcium Citrates, Sodium Hydrogen Malate; Flavouring; Fruit and Plant Concentrates: Apple, Aronia, Beetroot, Bilberry, Blackcurrant, Carrot, Elderberry, Grape, Hibiscus, Kiwi, Lemon, Mango, Orange, Passion Fruit, Radish, Safflower, Spirulina, Sweet Potato; Elderberry Extract; Glazing Agents: Beeswax, Carnauba Wax, Strawberry Flavour Gums: Glucose Syrup; Sugar; Starch; Acid: Citric Acid; Flavouring; Fruit and Plant Concentrates: Aronia, Blackcurrant, Elderberry, Grape, Lemon, Orange, Safflower, Spirulina; Caramelised Sugar Syrup; Glazing Agents: Beeswax, Carnauba Wax; Elderberry Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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