Is Haribo Sour Sparks 175G Low FODMAP?
Description
Small fruit-shaped gummies deliver a pronounced tartness balanced by underlying sweetness, featuring a chewy interior and a coarse, tangy exterior. Commonly consumed as casual snacking and shared at gatherings, they are also used in candy mixes or as dessert toppers. Reviewers frequently note bold sour flavor and chewy texture consistency.
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Description
Small fruit-shaped gummies deliver a pronounced tartness balanced by underlying sweetness, featuring a chewy interior and a coarse, tangy exterior. Commonly consumed as casual snacking and shared at gatherings, they are also used in candy mixes or as dessert toppers. Reviewers frequently note bold sour flavor and chewy texture consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Glucose Syrup, Sugar, Starch, Acids: Citric Acid, Tartaric Acid, Malic Acid, Fruit and Plant Concentrates: Aronia, Blackcurrant, Elderberry, Grape, Lemon, Orange, Safflower, Spirulina, Caramelised Sugar Syrup, Sunflower Oil, Flavouring, Glazing Agent: Beeswax, Elderberry Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Haribo Sour Sparks 175G is available at 2 retailers
About this product
Candy · Candy Piece