Is Haribo Super Mini Mix Dairy Free?
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Ingredients
Glucose Syrup, Sugar, Dextrose, Gelatine, Fruit Juice From Concentrate: Strawberry, Lemon, Apple, Blackcurrant, Orange, Pineapple, Caramelised Sugar Syrup, Acids: Citric Acid, Malic Acid, Acidity Regulators: Calcium Citrates, Sodium Hydrogen Malate, Fruit And Plant Concentrates: Apple, Aronia, Beetroot, Bilberry, Blackcurrant, Carrot, Elderberry, Grape, Hibiscus, Kiwi, Lemon, Mango, Orange, Passion Fruit, Radish, Safflower, Spirulina, Sweet Potato, Sunflower Oil, Flavouring, Glazing Agent: Beeswax, Carnauba Wax, Elderberry Extract. Glucose Syrup, Sugar, Starch, Acids: Citric Acid, Fruit And Plant Concentrates: Aronia, Blackcurrant, Elderberry, Grape, Lemon, Orange, Safflower, Sunflower Oil, Flavouring, Glazing Agent: Beeswax, Caramelised Sugar Syrup, Elderberry Extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.