Is Haribo Super Mini Mix Gluten Free?

Ingredients

Glucose Syrup, Sugar, Dextrose, Gelatine, Fruit Juice From Concentrate: Strawberry, Lemon, Apple, Blackcurrant, Orange, Pineapple, Caramelised Sugar Syrup, Acids: Citric Acid, Malic Acid, Acidity Regulators: Calcium Citrates, Sodium Hydrogen Malate, Fruit And Plant Concentrates: Apple, Aronia, Beetroot, Bilberry, Blackcurrant, Carrot, Elderberry, Grape, Hibiscus, Kiwi, Lemon, Mango, Orange, Passion Fruit, Radish, Safflower, Spirulina, Sweet Potato, Sunflower Oil, Flavouring, Glazing Agent: Beeswax, Carnauba Wax, Elderberry Extract. Glucose Syrup, Sugar, Starch, Acids: Citric Acid, Fruit And Plant Concentrates: Aronia, Blackcurrant, Elderberry, Grape, Lemon, Orange, Safflower, Sunflower Oil, Flavouring, Glazing Agent: Beeswax, Caramelised Sugar Syrup, Elderberry Extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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