Is Haribo Supermix Fruit Milk & Sweet Foam Gums 175G GERD Friendly?

Description
Assorted gummy candies offer a mix of fruity and cola flavors with a soft, chewy texture; consumers use them for snacking, sharing at gatherings, party bowls, or movie nights. Reviewers frequently note consistent chew and flavor variety, with occasional complaints about overly sweet taste or pieces sticking together during shipping.
Why it's not GERD friendly
- lemon
- orange
- citric acid
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Assorted gummy candies offer a mix of fruity and cola flavors with a soft, chewy texture; consumers use them for snacking, sharing at gatherings, party bowls, or movie nights. Reviewers frequently note consistent chew and flavor variety, with occasional complaints about overly sweet taste or pieces sticking together during shipping.
Ingredients
Glucose Syrup, Sugar, Gelatine, Dextrose, Acid: Citric Acid, Fruit and Plant Concentrates: Apple, Aronia, Beetroot, Bilberry, Blackcurrant, Carrot, Elderberry, Grape, Lemon, Mango, Orange, Passion Fruit, Radish, Safflower, Spirulina, Sweet Potato, Sunflower Oil, Flavouring, Glazing Agent: Beeswax, Caramelised Sugar Syrup, Elderberry Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Haribo Supermix Fruit Milk & Sweet Foam Gums 175G is available at 2 retailers
About this product
Candy · Candy Piece


