Is Haribo Supermix Fruit Milk & Sweet Foam Gums 175G Low FODMAP?
Description
Assorted gummy candies offer a mix of fruity and cola flavors with a soft, chewy texture; consumers use them for snacking, sharing at gatherings, party bowls, or movie nights. Reviewers frequently note consistent chew and flavor variety, with occasional complaints about overly sweet taste or pieces sticking together during shipping.
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Why it's not low FODMAP
- mango
- blackcurrant
- apple
- flavouring
- grape
- beetroot
mango
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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Description
Assorted gummy candies offer a mix of fruity and cola flavors with a soft, chewy texture; consumers use them for snacking, sharing at gatherings, party bowls, or movie nights. Reviewers frequently note consistent chew and flavor variety, with occasional complaints about overly sweet taste or pieces sticking together during shipping.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Glucose Syrup, Sugar, Gelatine, Dextrose, Acid: Citric Acid, Fruit and Plant Concentrates: Apple, Aronia, Beetroot, Bilberry, Blackcurrant, Carrot, Elderberry, Grape, Lemon, Mango, Orange, Passion Fruit, Radish, Safflower, Spirulina, Sweet Potato, Sunflower Oil, Flavouring, Glazing Agent: Beeswax, Caramelised Sugar Syrup, Elderberry Extract
Check Haribo Supermix Fruit Milk & Sweet Foam Gums 175G against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Haribo Supermix Fruit Milk & Sweet Foam Gums 175G is available at 2 retailers
About this product
Candy · Candy Piece