Is SWEET & SOUR WATERMELON FRUIT CHEWS, SWEET & SOUR WATERMELON Low FODMAP?

Description
Bright sweet tart melon flavor with tang followed by a sugary finish; soft, chewy texture that yields but can become sticky in warm conditions. Commonly eaten as a casual snack, shared at parties or during movie nights, included in candy mixes; reviewers often note bold flavor, occasional stickiness, and value.

Description
Bright sweet tart melon flavor with tang followed by a sugary finish; soft, chewy texture that yields but can become sticky in warm conditions. Commonly eaten as a casual snack, shared at parties or during movie nights, included in candy mixes; reviewers often note bold flavor, occasional stickiness, and value.
Ingredients
Glucose Syrup, Sugar, Vegetable Oil (Hydrogenated Palm Kernel Oil, Palm Kernel Oil), Less Than 2% Of Gelatin, Malic Acid, Citric Acid, Natural And Artificial Flavors, Purple Carrot Juice Concentrate (Color), Watermelon Juice Powder, Sucrose Fatty Acid Esters, Sorbitan Monostearate, Beta-carotene (Color), Soy Lecithin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


