Is CARNATION Lactose Free Evaporated Milk – Milk Substitute for Sweet and Savory Recipes, Rich and Delicious Evaporated Milk with No Lactose, 11 fl. oz Low FODMAP?

Description
Rich, creamy evaporated milk with a smooth, velvety texture that enhances both sweet and savory dishes. Commonly used in coffee, baking, casseroles, soups and sauces, it adds body without thinning. Reviewers note consistent flavor, easy pouring from compact can, and reliable performance in recipes calling for concentrated milk, home kitchens.

Description
Rich, creamy evaporated milk with a smooth, velvety texture that enhances both sweet and savory dishes. Commonly used in coffee, baking, casseroles, soups and sauces, it adds body without thinning. Reviewers note consistent flavor, easy pouring from compact can, and reliable performance in recipes calling for concentrated milk, home kitchens.
Ingredients
Milk, Lactase, Dipotassium Phosphate, Carrageenan, Dextrose, Vitamin D3.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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