Is Reese's Frozen Fruit Sliced Bananas Enrobed in Milk Chocolate and Reese's Peanut Butter Chips, Frozen Fruit Low FODMAP?
Description
These frozen slices combine a firm, icy exterior with a soft, creamy interior, offering sweet and salty contrast and occasional crunchy bits; commonly eaten straight from the freezer as a handheld snack, served as dessert bites, or chopped as a topping. Reviewers cite indulgent flavor, texture contrast, and easy portioning.
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Why it's not low FODMAP
- skim milk
- reduced protein whey
- natural flavor
- chocolate
- milk chocolate
- +1 more
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Description
These frozen slices combine a firm, icy exterior with a soft, creamy interior, offering sweet and salty contrast and occasional crunchy bits; commonly eaten straight from the freezer as a handheld snack, served as dessert bites, or chopped as a topping. Reviewers cite indulgent flavor, texture contrast, and easy portioning.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
BANANAS, MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), PEANUT BUTTER BAKING CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL, SOYBEAN OIL], CORN SYRUP SOLIDS, DEXTROSE, REDUCED PROTEIN WHEY, CONTAINS 2% OR LESS OF PALM KERNEL OIL, SALT, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), COCONUT OIL, WHITE CREME (SUGAR, SKIM MILK, HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL, SOYBEAN OIL, PALM OIL], PALM KERNEL OIL, CONTAINS 2% OR LESS OF SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL FLAVOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Frozen Dessert · Slice