Is Reese's 2 Peanut Butter Cups Oat Chocolate Confection & Peanut Butter Low FODMAP?
Description
Compact, familiar confection delivers a rich, sweet-and-salty contrast with a smooth outer shell and a dense, creamy center. Texture balances snap and melt; commonly consumed as a quick snack, dessert accompaniment, or lunchbox treat. Reviewers note consistent flavor, nostalgic appeal, and satisfying portion size, with occasional comments about oily residue.
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Why it's a maybe for low FODMAP
- soy
soy
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Description
Compact, familiar confection delivers a rich, sweet-and-salty contrast with a smooth outer shell and a dense, creamy center. Texture balances snap and melt; commonly consumed as a quick snack, dessert accompaniment, or lunchbox treat. Reviewers note consistent flavor, nostalgic appeal, and satisfying portion size, with occasional comments about oily residue.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Peanuts, Cocoa Butter, Chocolate, Oat Flour, Rice Flour, Dextrose, Contains 2% Or Less Of Sea Salt, Lecithin (soy), Natural Flavor, Rosemary Extract. Contains: Peanut, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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