No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Raisinets Milk Chocolate Made With Whole Fruit Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, sweet coating surrounds a chewy, fruity center, offering a contrast between creamy exterior and dense chew. Commonly enjoyed as a casual snack, movie-time treat, or baking accent, reviews note nostalgic flavor and convenience, while some mention variable coating thickness and occasional clumping in bulk packages, reported by shoppers online.

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Ingredients

Milk Chocolate (sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Raisins, Less Than 2% Of Sugar, Tapioca Dextrin, Cocoa Processed With Alkali, Confectioners Glaze (lac-resin). Contains: Milk, Soy. May Contain Peanut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Reviews

Rating
5.0(1 review)

Gluten free

This item is labeled as gluten free at the bottom of the ingredients!!

idontlikecelia•Feb 18, 2024

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Where to buy

Raisinets Milk Chocolate Made With Whole Fruit is available at 9 retailers

H-E-BRalphsVitacostHarris TeeterWalmartMariano'sPick 'n SaveSmith'sFry's

About this product

Candy · Candy Piece

Flavor
SweetChocolateyFruity
Texture
ChewyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Raisinets Milk Chocolate Made With Whole Fruit | Spoonful