Is S'MORE S'MORES SWEET VANILLA LOW-FAT GREEK YOGURT WITH HONEY GRAHAM CRACKERS, MILK CHOCOLATE & TOASTED SUGAR BITS, S'MORE S'MORES, SWEET VANILLA Low FODMAP?
Description
Vanilla forward creamy cup pairs smooth, dense base with crunchy toasted bits and softer inclusions; commonly eaten as a snack, dessert, or quick treat. Reviewers note dessert-like sweetness and pleasing texture contrast, while mentioning occasional uneven distribution of mix-ins and that some find it overly sweet. Often sold in cups.
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Description
Vanilla forward creamy cup pairs smooth, dense base with crunchy toasted bits and softer inclusions; commonly eaten as a snack, dessert, or quick treat. Reviewers note dessert-like sweetness and pleasing texture contrast, while mentioning occasional uneven distribution of mix-ins and that some find it overly sweet. Often sold in cups.
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Water, Evaporated Cane Sugar, Sugar, Wheat Flour, Brown Sugar, Chocolate Liquor, Cocoa Butter, Palm Oil, Milk, Vanila Extract, Wheat Bran, Fruit Pectin, Natural Flavors, Honey, Baking Soda, Locust Bean Gum, Salt, Guar Gum, Lemon Juice Concentrate, Wheat Germ, Sunflower Lecithin, Organic Soy Lecithin, Vanilla. Contains : Milk, Wheat and Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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