Is KEY LIME CRUMBLE KEY LIME LOW-FAT GREEK YOGURT WITH GRAHAM CRACKERS & WHITE CHOCOLATE, KEY LIME CRUMBLE Low FODMAP?
Description
Tart citrus flavor with a creamy base and contrasting crunchy crumble. Commonly eaten as a quick snack, light dessert, or breakfast add-on. Customer reviews often note pleasing texture and convenient packaging, while some mention it is sweeter than expected or less intensely tart than advertised, and portability appreciated by many.
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Description
Tart citrus flavor with a creamy base and contrasting crunchy crumble. Commonly eaten as a quick snack, light dessert, or breakfast add-on. Customer reviews often note pleasing texture and convenient packaging, while some mention it is sweeter than expected or less intensely tart than advertised, and portability appreciated by many.
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Sugar, Water, Wheat Flour, Brown Sugar, Cane Sugar, Soybean Oil, Key Lime Puree, Cocoa Butter, Key Lime Juice Concentrate, Milk, Key Lime Peel, Skim Milk, Fruit Pectin, Locust Bean Gum, Guar Gum, Natural Flavors, Salt, Honey, Baking Soda, Cinnamon, White Vinegar, Organic Soy Lecithin, Fruit Juice Concentrate and Turmeric (For Color), Lemon Juice Concentrate. Contains: Milk, Wheat and Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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