Is Chobani Greek Yogurt Drink Low-Fat Mixed Berry 7oz Single Serve Low FODMAP?
Description
Chobani Greek Yogurt Drink Low Fat Mixed Berry 7oz Single Serve is a popular product known for its delicious flavor. People appreciate the taste of this yogurt drink. However, some customers feel that the product is overpriced. Overall, the product details and customer feedback suggest that while it is well-liked for its flavor, some people may find it expensive.
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Why it's not low FODMAP
- chicory root fiber
- cultured pasteurized nonfat milk
- blackberries
- natural flavors
- lowfat yogurt
cultured pasteurized nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Chobani Greek Yogurt Drink Low Fat Mixed Berry 7oz Single Serve is a popular product known for its delicious flavor. People appreciate the taste of this yogurt drink. However, some customers feel that the product is overpriced. Overall, the product details and customer feedback suggest that while it is well-liked for its flavor, some people may find it expensive.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Water, Evaporated Cane Sugar, Blueberries, Raspberries, Blackberries, Natural Flavors, Fruit Pectin, Chicory Root Fiber, Lemon Juice Concentrate, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (For Color), Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei, Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Bifidus And L, Casei
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Chobani Greek Yogurt Drink Low-Fat Mixed Berry 7oz Single Serve is available at 21 retailers
About this product
Yogurt · Bottle, Liquid