Is Chobani Greek Yogurt Drink Low-Fat Mixed Berry 7oz Single Serve Gluten Free?

Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Water, Evaporated Cane Sugar, Blueberries, Raspberries, Blackberries, Natural Flavors, Fruit Pectin, Chicory Root Fiber, Lemon Juice Concentrate, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (For Color), Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei, Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Bifidus And L, Casei

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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