Is Haribo Zing Sour S'ghetti Gummi Candy GERD Friendly?

Description
Tangy, tart fruit flavors deliver concentrated sour punch; coarse coating provides initial bite. Thin, noodle-like strands offer chewy, elastic texture and flexible shape. Popular with many consumers. Commonly served as party snacks, movie treats, or mixed into candy assortments. Reviews frequently note playful novelty, pronounced sourness, occasional stickiness, and portability.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tangy, tart fruit flavors deliver concentrated sour punch; coarse coating provides initial bite. Thin, noodle-like strands offer chewy, elastic texture and flexible shape. Popular with many consumers. Commonly served as party snacks, movie treats, or mixed into candy assortments. Reviews frequently note playful novelty, pronounced sourness, occasional stickiness, and portability.
Ingredients
Sugar, Glucose Syrup (from Wheat or Corn), Corn Starch, Sorbitol, Wheat Flour, Citric Acid, Contains Less than 2% of: Malic Acid, Artificial and Natural Flavors, Carnauba Wax, Blue 1, Yellow 5, Red 40.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Haribo Zing Sour S'ghetti Gummi Candy is available at 10 retailers
About this product
Candy · Candy Piece


