Is HARISSA CHICKPEA MARINATED CHICKPEAS WITH TURMERIC RICE, ROASTED CAULIFLOWER & CREAMY HARISSA DRESSING DRESSING BOWL, HARISSA CHICKPEA Gluten Free?
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Ingredients
Marinated Chickpeas (Chickpeas (Chickpeas, Water, Salt), Tomato Puree (Tomato Concentrate (Water, Tomato Paste), Citric Acid), Spices, Cultured Dextrose (For Freshness), Chile Powder (Ground Chiles, Paprika, Spices, Garlic)), Turmeric Rice (Water, Enriched Rice (Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Red Onions, Canola Oil, Umami (Fermented Rice Extract (Rice, Rice Malt, Salt), Corn Starch (Corn Starch, Salt), Shiitake Extract, Kombu Extract), Salt, Turmeric, Spice), Roasted Cauliflower (Cauliflower, Canola Oil), Harissa Yogurt Dressing (Greek Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Canola Oil, Water, Red Jalapeno Peppers, Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil), Honey, Red Wine Vinegar, Spices (Including Paprika), Salt, Ancho Chile Paste (Water, Dried Ancho Chiles), Garlic (Garlic, Citric Acid, Ascorbic Acid (To Maintain Color)), Corn Starch, Oleoresin Paprika (Canola Oil, Natural Extractives Of Paprika)), Cilantro
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.