Is Harken The Nutty One Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat.

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Why it's not oat free

oats

oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus oat free products to buy instead.

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Ingredients

Dates, Prebiotic Tapioca Syrup, Sunchokes, Palm Fruit Oil, Peanuts, Prebiotic Tapioca Powder, Vegetable Glycerin, Oats, Pea Protein, Fair-trade Cocoa, Sea Salt, Sunflower Lecithin, Natural Flavors, Monk Fruit. Contains Peanuts. Made in a facility that processes Milk, Egg, Tree Nuts, Wheat, Sesame, and Soy.

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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