Is Harmless Harvest Organic Coconut Water - 32 Fl. Oz. Vegan?
Description
Clear coconut water with a mildly sweet, vegetal flavor and a light, smooth texture; customers describe it as refreshing and easy-drinking, often used chilled, in smoothies or cocktails, and for post-workout rehydration. Reviewers note consistent freshness, though some report occasional tart or fermented off-notes and package variability across batches reported.
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Description
Clear coconut water with a mildly sweet, vegetal flavor and a light, smooth texture; customers describe it as refreshing and easy-drinking, often used chilled, in smoothies or cocktails, and for post-workout rehydration. Reviewers note consistent freshness, though some report occasional tart or fermented off-notes and package variability across batches reported.
Ingredients
Organic Coconut Water (100% Of The Total Are Fair Trade Certified According To The Fair For Life Standard)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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