Is Harmless Harvest Organic Coconut Water - 32 Fl. Oz. Vegetarian?
Description
Clear coconut water with a mildly sweet, vegetal flavor and a light, smooth texture; customers describe it as refreshing and easy-drinking, often used chilled, in smoothies or cocktails, and for post-workout rehydration. Reviewers note consistent freshness, though some report occasional tart or fermented off-notes and package variability across batches reported.
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Description
Clear coconut water with a mildly sweet, vegetal flavor and a light, smooth texture; customers describe it as refreshing and easy-drinking, often used chilled, in smoothies or cocktails, and for post-workout rehydration. Reviewers note consistent freshness, though some report occasional tart or fermented off-notes and package variability across batches reported.
Ingredients
Organic Coconut Water (100% Of The Total Are Fair Trade Certified According To The Fair For Life Standard)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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