Is HARMONIZED FERMENTED VEGAN PROTEIN (VANILLA MAPLE COOKIE) – 680G Vegan?

Ingredients

Fermented Pea Protein Isolate (80% Protein), Pisum Sativum, Seed, Organic Fermented Sprouted Pumpkin Seed (Cucurbita Pepo, Seed), Organic Fermented Sprouted Amaranth (Amaranthus Cruentus, Seed), Organic Fermented Sprouted Quinoa (Chenopodium Quinoa, Seed), Organic Fermented Sprouted Millet (Pennisetum Glaucum, Seed), Botanicals:, Inulin (Helianthus Tuberosus, Tuber), Pineapple (Ananas Comosus Var, Comosus, Fruit), Papaya (Carica Papaya, Fruit), Bitter Melon (Momordica Charantia, Fruit), Corn Silk (Zea Mays, Stigma), Natural,ganic Flavours, Stevia Leaf Extract, Monk Fruit, Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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