Is HARMONIZED WHEY PROTEIN (UNFLAVOURED) - 360G GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk isolate

milk isolate

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

New Zealand Blend: (Whey Concentrate, Whey Isolate, Milk Isolate, Colostrum Lactoferrin), Organic Flax Seed Oil Powder, Organic Mineralized Sea Vegetables (Kelp, Dulse, Spirulina), Betula Pubescens (Downey Birch), K-r-alpha Lipoic Acid, Zea Mays (Corn Silk), Protease I, Protease Ii, Lipase, Lacatase, Bromelain

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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