Is Harmony House Plain Vegetable Chili Mix – Gluten Free, Low Sodium, For Cooking, Camping, Emergency Supply & More (14 oz. Jar) Nightshade Free?
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Why it's not nightshade free
- tomatoes
- potato dices
tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dehydrated Pinto Beans, Potato Dices (Freshness Preserved With Sodium Bisulfite), Carrots, Corn, Cabbage, Tomatoes, Onions
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
Harmony House Plain Vegetable Chili Mix – Gluten Free, Low Sodium, For Cooking, Camping, Emergency Supply & More (14 oz. Jar) is available at 1 retailer
About this product
Soup · Dried